You have low self- esteem so when people said negative comments about your appearance. it hit you more and easily.
I guess it pretty normal for you to react that way, fret not!
Jus be more confident with yourself because there are only you in this world, jus feel you are special.
Listen to christina aguerila 's song, YOU ARE BEAUTIFUL, NO MATTER WHAT THEY SAID, WORDS CAN'T BRING YOU DOWN.';Why do i take in the negative comments about my facial appearance and not the positives?
your self esteem is running a bit low. very normal at certain times of life. Are you in your teens? that is a very challenging period for most people emotionally. You might consider avoiding the temptation to solicit comments about your appearance if you have that habit. I know many people here struggle with that. Just focus on a clean fresh look and work on your personality more than the fine details of your look.Why do i take in the negative comments about my facial appearance and not the positives?
most likely it is easier to believe the negative comments. perhaps you feed off of the negative comments to seal the negative self-esteem and self-confidence whirlpool you are living in. sometimes, people just get comfortable with feeling sad, and choose to stay there.
i would suggest starting out with compliments to yourself. this sounds really stupid, i know, but it does wonders. in order to change your cognitive thinking you have to start out just saying nice things about yourself. so, look in the mirror, and give yourself a unique compliment every day. eventually, you will learn that you are worthy of positive compliments, and attention.
Unfortunately we sometimes have low self esteem and let the bad things in and the good things out. All i can suggest is try to improve your confidence. Surround yourself with friends who treat you well and make you feel good about yourself, and avoid the ones who put you down. If you see someone who makes you feel bad about yourself regularly then avoid that person. If it's in a job/school inform your boss/teacher and tell them it is upsetting you. If it is a boyfriend, leave him. If it is a family member just remove yourself from them.
Usually when people put you down, it's to make themselves feel better... it could even be out of jealousy :)
hope that helps
because u are not confident i urself, so u agree with the negatives that ppl throw at you instead of actually looking at urself, and deciding to love urself, no matter what ppl say. if u want to push urself to see urself in a more positive light, work out and wear nicer clothes, if u dont already. write down all ur positive features, and not just looks. then tape it to the back of ur door, and read it until u believe it. then negative comments wont cause u to be so downcast, and u will have self confidence :)
I think its human nature.I am the same way.The best thing is to at least thank the person giving you the compliment.The other thing is to use the negative to help you work on yourself,but don't take it too personally,which is easy to do.Its hard to learn to love yourself enough to let the bad things roll off your back and just soak up the good.Nearly impossible for me too.Lets both vow to work on that.Positive makes us feel so much better anyway.lol
You're superficial and want everyone to think you look good. If someone says something negative, you want to fix it. STOP. If you realize this is a bad thing, just relax and stop doing it. Focus on what good people have to say.
because you notice the negatives more yourself than you do the positives. what you experience from other people is only a reflection of what you feel about yourself
Because you are human, and most humans have a bad self-image of themselves. So, you are normal!!
Because it's easier to take bad comments than good ones.
Be grateful you get good ones=)
Because we always look at the flaws in us instead of the good!
No comments:
Post a Comment