What exactly does water do for your skin? what vitamins, do you take? what facial excerises you do?

Or plan ole exerise tightens the face or your skin.What exactly does water do for your skin? what vitamins, do you take? what facial excerises you do?
water hydrates your skin its very good, drink at least 8 glasses a day, i drink tons of spring water my complexion is real nice, i take flax seed oil pills, multi vitamins, everyday, cleanse my face every morn and nite.use a good moisturizer......What exactly does water do for your skin? what vitamins, do you take? what facial excerises you do?
Not much, use lotion and face pads perferable nuetragena [spelling?] viteams just take a mutlivitamin. theyre arn't really any facial excersizes but lotion gets rid of wrinkles and mostruizes
Water is a natural moisturizer which hydrates your skin from the inside out. I take Vitamin E and C which are antioxidents and I do facial exercises from Flex Effect, which is facial resistance training! Facial exercises really do work, I've being doing them for 5 years. : )
Water is great for your insides. Drink up! Water is BAD for your skin and your hair. Dries it up...